Orthopedic Massage Therapist

LI Elite Gymnastics
LI Elite Gymnastics
  • Home
  • Registration
  • About Us
  • Team
  • Contact Us
  • Level 1 and 2
  • Tumbling Classes
  • Mommy and Me
  • KinderGym
  • Birthday Parties
  • Our Facility
  • More
    • Home
    • Registration
    • About Us
    • Team
    • Contact Us
    • Level 1 and 2
    • Tumbling Classes
    • Mommy and Me
    • KinderGym
    • Birthday Parties
    • Our Facility
  • Home
  • Registration
  • About Us
  • Team
  • Contact Us
  • Level 1 and 2
  • Tumbling Classes
  • Mommy and Me
  • KinderGym
  • Birthday Parties
  • Our Facility

Be Your Best, With The Best!

Be Your Best, With The Best!

LI ELITE GYMNASTICS

Come join LI Elite Gymnastics for an extraordinary opportunity to be YOUR BEST with the BEST.  Our programs are developed by our very own Olympic coach, Dina Kamalova, and designed specifically for all levels to enhance your athlete’s agility, balance, flexibility, strength, and most importantly your child’s confidence….

As Long Island’s premier gymnastics center, we are happy to bring Elite training right in your back yard . . .

Stayed Tuned for more information . . .


Orthopedic Massage Therapist

Kathy Beneville, 

National Board Certified NYS LMT

Certified KinesioTape Practitioner

Orthopedic Massage Therapist


Kathy has an extensive wealth of experience in orthopedic massage therapy. She holds advanced certifications in a wide range of techniques such as acupressure, trigger point therapy, active isolated stretching, myofascial release and other varied orthopedic techniques. Kathy works alongside PTs, OTs, Acupuncturists and Athletic trainers. Kathy brings 12 years of experience to LI Elite Gymnastics having worked with triathletes, competitive body-builders, regional Crossfitters and Elite track gymnasts.

For appointment please call: 516-868-9600 or email: lielitegymnastics@gmail.com

Preparation For Practice

Welcome to LI Elite Gymnastics!  We are all excited to be back in the gym for team practice & team bonding, albeit at a distance, lol.  


During this unprecedented time, we will take a few necessary precautions for your safety, upon entering the premises.  We ask that you arrive 15 minutes early, and exercise patience, as it may take a bit longer than usual to enter the building.  You will be required to purchase a bag on the first day, in the amount of $30 (cash only), which contains a few essential items for your first practice at the gym.  


Please bring the following personal items:

- mask (for anyone who enters the premises)  
- indoor shoes (flip flops/slides)
- paper or plastic bag (for outdoor shoes)
- grips
- tape
- water bottle

We look forward to seeing everyone on Monday!  

image1321

PROGRAMS

Team

Mommy and Me

Mommy and Me

Our Team program provides gymnasts with an excellent physical and technical foundation, emphasizing the importance of strength and 

Find out more

Mommy and Me

Mommy and Me

Mommy and Me

What better way to keep your active bundle-of-joy busy than with introductory gymnastics? Our Mommy & Me classes are designed for 

Find out more

KinderGym

Mommy and Me

Tumbling Classes

LI Elite’s KinderGym Program is designed to keep preschool children active and engaged, while still being a BLAST! Ages 3-5 is a crucial 

Find out more

Tumbling Classes

Level 1 and Level 2

Tumbling Classes

Whether for Cheerleading or just for fun, LI Elite's Tumbling classes are the best and safest way to learn to Flip! These classes are 

Find out more

Level 1 and Level 2

Level 1 and Level 2

Level 1 and Level 2

Both Level 1-2 and competitive gymnastics programs prcomote strength, flexibility, endurance, confidence, fitness and fun. While 

Find out more

Birthday Parties

Level 1 and Level 2

Level 1 and Level 2

Ready, Set, Celebrate! Your child gets to pick their perfect party! It’s like a really fun recess with all their favorite friends. 

Find out more

LI Elite Opening Phases


We remain committed to protecting our LI Elite families and employees by creating a specific guide that will help prevent the spread of COVID-19.


  • Phase 1 - Jul 13:  Competitive Team Programs.
  • Phase 2 - Jul 27:  Recreational Programs.
  • Phase 3 - Aug 10: Resume All LI Elite Programming (birthday parties, open gym, camps).


Employee Guidelines


  • Staff will follow illness policy including temperature check before coming to the gym and 24h wellness standard.
  • Staff will wash/sanitize hands prior to/at conclusion of and between classes.
  • Staff will have limited direct physical contact with children wearing face mask only (spotting is limited to necessity for all instructional classes).
  • Staff will be diligently trained on procedures and prepared to entrance social distancing protocols.
  • Staff will adhere to PPE requirements if set by NY  Dept of Health.


Building Preparation


  • Facility team on site to disinfect and sanitize in prep for "return to work" (use of "Clorox 360" or the like).
  • Use of Oxivir Five 16, Odoban or like surface disinfectant cleaner and other recommended products effective against Covid-19.
  • All surface areas will be disinfected/sanitized multiple times daily once re-opened.
  • Hand sanitizer stands throughout building accessible.
  • Drinking fountain closed and students encouraged to bring water bottles.
  • Foam pit will be covered by washable mats and will be open for use on "Phase 3".


Entering the Building


  • Drop off/pick up if able; no more than 1 adult per child in building.
  • Students will be required to sanitize/wash hands before entering gym.
  • Parents and students will need to monitor temperature; parents/students who appear ill or who have temp over 99.5 will require to stay home.


Traffic Flow and Physical Distancing


  • Athletes and parents will use separate entrance designated for each class (information will be emailed and each door will have a sign).
  • Parents will be directed by program where to sit and view class to control distancing and flow.
  • Viewing area will remain closed.
  • 250 sq.ft./athlete in the gym for teams. 4-6 kids/class in the preschool program. 
  • 6-8 students/class in the boys, girls and tumbling programs.


During Class


  • Athletes will sanitize hands after every rotation.
  • Lesson plans will be modified to omit partner activities.
  • Stations and activities will be modified to allow safe (6 ft.) distance between children.
  • Each team athlete will keep chalk in their personal plastic container.


After Class


  • Employees will begin disinfecting/sanitizing all areas immediately to get ready for the next group.
  • All classes will last 45 minutes to allow time for disinfecting/sanitizing between groups.


Class Drop Notice

Please give us a drop notice of 30 days if you plan to un-enroll from class.

Reviews

Connect With Us

LI Elite Gymnastics

Copyright © 2021 LI Elite Gymnastics - All Rights Reserved.

Announcement

Welcome! Check out my new announcement.

Learn more